Training is a routine to the holy knight, its rare that he goes for a day without hitting the gym even once. Today was not much different, he set time of day as always to train. This time he settled for the gym of Seven Stars, one of the luxuries of living in Endymion was that he could alternate his place of training, dressed in his training outfit and carrying a gym back on his shoulder. At the time of his arrival it was a empty. Not something he minded, he could train by himself.
After settling down he began to stretch himself in preparation, then warm ups. Eventually moving to his weight training. Time went on, thirst building up throughout the exercise until he eventually had to stop. Albrecht didn't really check the clock, he just went on for long as he could before he decided to get up and grab some water.